Increasing Chances of Pregnancy

Trying to have a baby has never been an exact science. Just as no two woman's bodies or ovulation cycles are alike, there's no tried and true method that works for everyone. When it comes to fertility, there are a whole bunch of factors that contribute to whether or not you've got good ovulation pregnancy chances each month. The best thing to do, for women of any age, is to identify these factors and work on increasing chances of pregnancy by adjusting the ones they can control.

The first thing to take into considering is also the most important: your ovulation cycle. Pinpointing the exact date and even time that this occurs can be critical to you getting pregnant. Nothing can increase pregnancy chance more than intercourse just before ovulation. You can use predictor kits, charts, and all kinds of other tools to try and decide when this monthly event will happen, but keeping regular track of your menstrual cycles is the best way to know just how long they are. And no matter when you estimate that you'll be ovulating, make sure you have sex before, during, and even after that date. The more the better, when it comes to that!

Another important aspect of fertility: your diet. When looking for easy ways to get pregnant, many women overlook what they're eating (or not eating). To help infertility you must prepare your body for conception, and that means putting into a state where it's going to be ready to accept a fertilized egg. Prenatal vitamins are one great way of making sure you're getting everything your body needs to prepare for carrying a child, but keep in mind that no matter what you do, your general nutrition is going to be of even higher importance. Just as there are foods that will help you get pregant, there are also foods that can actually inhibit conception - make sure you know what these are, so you can avoid them.

If you are on any sort of medication, this can also affect when to conceive a baby. Over the counter as well as prescription drugs can have adverse effects on your body, working against you and your ovulation pregnancy chances. Safe pregnancy tips will also point out that many mothers don't realize they're pregnant until a few weeks past the date of conception: taking the wrong drugs and pharmaceuticals can actually be detrimental to fetal development. Consult with your doctor or fertility specialist if you're currently on any kind of medicine; what you're taking may be harmless, but even if it's not there may be safer alternatives that will help keep you on the path to pregnancy. You should also see your doctor if you get sick or develop symptoms that put you on these drugs - even over the counter medicine - and ask whether or not you should be taking such medications while trying to conceive.

And when looking to create easy ways to get pregnant, why just concentrate on yourself? To help fertility in the male partner, there are a number of things that can be done. Diet, fitness, and even the male dress code come into play here, as all of these things can affect whether or not you get pregnant each month. Is your partner wearing boxers instead of briefs? As men get older they tend to lose some of their sperm count, so this could be a pretty big factor. Wearing briefs all the time will move the testicles very close to the body, keeping them unnaturally warm. This can destroy spermatozoa, and when trying to help infertility every single one counts! It's also been proven that male sperm (y-sperm) will die out faster than female sperm, so if you're trying for a boy this can really dampen your chances at having one.

The Getting Pregnant Plan is an amazing resource that shows you many other ways of increasing chances of pregnancy. It goes over the ones listed above in much greater detail, but it also offers up tips, secrets, and tricks to getting pregnant that many women just don't know about. No matter what your age or how long you've been trying for a baby, you'll find this type of guide invaluable to you in your quest for a baby